1-On-1 PERSONAL TRAINING

provides individual instruction in basketball fundamentals

 

FOOTWORK        

1. Ladder
2. Box
3. Jump Rope

PASSING        

1. Chest Pass
2. Bounce Pass
3. Overhead Pass
4. One Arm Pass - Left & Right                               

DRIBBLING        

1. Left & Right Hand
2. Change Direction
3. Two balls at the same time

SHOOTING        

 

Form Shooting (B.E.E.F)

1. Balance
2. Eye Contact
3. Elbow
4. Follow Through

Spot Shooting

1. Bank Shot
2. Corner Shot
3. Elbow Shot
4. Free Throws
5. Three Point Shot

Rapid Shooting

 

         COST - PAID IN ADVANCE      

2 session minimum 

 

1 Hour Session - $75.00

90 Minute Session - $100.00

 

BY APPOINTMENT ONLY

EMAIL:  coachdclark@yahoo.com